Fulvic and Humic Acid in Shilajit: The Benefits
Shilajit is full of both fulvic and humic acids – which are extremely beneficial to your health, and can add a boost of antioxidants and other benefits!
Shilajit is beneficial for many different reasons. It is full of ionic minerals and rich in vitamins to boost your health, immunity, and energy levels. We’ve discussed just how many antioxidants are in shilajit, but we haven’t really discussed the source of these antioxidants. One of the main ingredients in shilajit is fulvic and humic acids. What exactly are these acids? How are they beneficial to your health? Let’s take a look at why we need these two substances in our diet.
What are Fulvic and Humic Acid?
Minerals are extremely important for good health. The minerals in the soil where are food is grown are essential for our bodies to properly function. Some of the best minerals are fulvic and humic acid. Let’s look at both of these individually:
Humic Acid
Humic acid occurs as a result of a process called humification. In order for humification to occur, there must be the right amount of pressure, organic substances and a specific temperature. Over time, the organic substances are compressed into humic acid. Because of this compression, humic acid is extremely rich in minerals. Humic acid has many benefits, including:
- Prevents toxins and viruses from attaching
- Fights malignant cell growth
- Reduces inflammation
- Helps process foods
- Removes toxins from the gut
Humic acid has been used for thousands of years to treat various health issues, including thyroid tumors, cancer, viruses, and eye diseases.
Fulvic Acid
Fulvic acid is also created as a result of the humification process. Seaweed and other organic compounds are pressurized and form fulvic acid. Fulvic acid has unique benefits, including:
- Aids cells to absorb nutrients
- Binds with water, helping the detoxification process in the body
Fulvic acid has been used for thousands of years to help reduce pain, fight free radicals, stop colon infections that have become ulcerous, and strengthen the immune system.
Shilajit is full of over 85 minerals and vitamins as well as fulvic and humic acid. Add it to your diet to get a boost for your health!
Shilajit is an Excellent Source of Fulvic and Humic Acid
Shilajit is rich in both beneficial acids. It is harvested straight from the Himalayas, where it oozes out of the ground. With over 85 minerals and vitamins (including humic and fulvic acid), shilajit is an excellent substance to add to your diet. When considering options, it is best to purchase the purest form of shilajit – a resin. This form of shilajit has the most potency, and will be the richest in fulvic and humic acid. Talk to your doctor today about whether or not shilajit is right to add to your diet and lifestyle!
