Shilajit Benefits

Shilajit BenefitsYou may have heard of a new substance full of anti-oxidants and energy-boosting substances. You have likely heard of the benefits of shilajit. But, what exactly is it? Where does it come from? And, what are the benefits of using it? You’ve come to the right place. We are dedicated to informing the public about this detoxifying material that will greatly benefit your life. Browse through our expert reviews, and read up on this incredible supplement.

What is Shilajit?

Pronounced “shee-la-heat,” shilajit is a natural-occurring substance that can be found throughout the mountains in Asia. There are a few known meanings of the word “shilajit.” The first is that it originates in Indian Sanskrit, meaning “rock-invicible.” Another definition is that it means “nectar of God,” while others refer to it as the “conqueror of mountains.” It is How to say shilajit - benefits of shilajitIt has been used for thousands of years in Ayurveda, the Indian system of medicine. Formed by the decomposition of plants combined with the activity of microorganisms such as Trillium Repens and Eephorbia Royleana, shilajit oozes out of the ground as the sun heats it. It is rich with humid and fluvic acids, as well as 85 ionic minerals, triterpenes, phospholipids, selenium, antioxidants, and nutrients that provide excellent health benefits. Its appearance is resinous – it has a sticky, black, tar-like substance in its natural form.

Shilajit Health Benefits

There are countless documented shilajit benefits. This naturally-formed substance can boost and strengthen the immune system, provide pain relief, aid digestion, provide long-lasting energy, and calm muscle spasms.

Heart Benefits

Brain Benefits

Metabolism Benefits

Cell Benefits

Sexual Benefits

Blood Benefits


Fulvic & Humic Acids

Fulvic acid really is a “super supplement.” There are many documented benefits of shilajit, including: Increase in our body’s ability to release toxic metals (source) prevention of cognitive impairment (source), and allows our body to better absorb nutrients, allowing for long-lasting energy (source). Fulvic acid is a powerful antioxidant as well. Antioxidants fight free radicals in our body, which leads to better health.


Cell Renewal

Shilajit is a powerful antioxidant. Antioxidants promote the restoration, oxidation, and rebuilding of cells, which will help prevent aging. Shilajit aids the body by driving oxygen into the cell, which allows nutrients to pass through and the body to rid itself of free radicals (source).


Powerful Antioxidant

Shilajit is full of antioxidant properties that fight free radicals and help prevent aging. In fact, shilajit has a higher level of antioxidants than blueberries. Shilajit is proven to significantly improve antioxidant activity in the body (source).



Often used as an anti-inflammatory, shilajit properties can accelerate healing by working to repair tissue damage. Shilajit has a significant anti-inflammatory effect, and can be used to help with inflammation, peptic ulcers, and arthritis (source).

Minerals and Substances in Shilajit

There are many different minerals and substances in addition to fulvic and humud acids in shilajit which are responsible for its great health benefits. These are not limited to, but include:

  • Amino Acids
  • Polyphenols
  • Phenolic Lipids
  • Polysaccharides
  • Lignins

  • Sterols
  • Triterpenes
  • Dibenzo-a-pyrones
  • Eldagic Acid

Many Shilajit Health Benefits

Shilajit benefits include the ability to improve symptoms of many issues, including urinary tract disorders, digestive problems, enlarged spleen, jaundice, anxiety, epilepsy, anemia, and bronchitis. It has been shown to enhance mood, aid memory, prevent aging and Alzheimers, boost energy, balance blood sugars, detoxify and oxygenate the blood, and is a powerful antioxidant. There really are innumerable shilajit benefits.

Shilajit Benefits Specifically for Men

Shilajit is specifically beneficial for men’s health. These include an increase in fertility, improved sexual performance, and natural testosterone level promotion.

for Fertility

For men struggling with fertility issues, taking shilajit has been proven to increase sperm counts by more than 60%. It also improved sperm activity by 12% and up (source). Infertility is a difficult thing, and many people have tried many options, but to no avail. Shilajit has been proven as a natural way to increase fertility in men.

Shilajit for Improved Sexual Performance

For generations, shilajit has been known as a natural sexual enhancer for men. Shilajit works at the cellular level to improve the production of mitochondria – the source of energy production. This will lead to a faster recovery and more stamina, which will improve sexual performance (source).

Shilajit for Boosting Testosterone

Shilajit not only helps with sexual performance and fertility, it also has been shown to boost testosterone levels in men. Testosterone is beneficial, because it helps keep fat off the body, protects muscle tissue, and helps balance the mood and mental capacity (source).

Many Uses for Shilajit

Shilajit has been used for thousands of years, and has helped countless people improve their health. There are many uses for this truly amazing supplement. Here is a list of uses and shilajit health benefits:

  • To Boost Energy
  • To Prevent Aging
  • To Treat Diabetes
  • To Improve Digestion
  • To Detoxify the Blood
  • To Treat Anemia
  • To Improve Concentration
  • To Reduce Inflammation
  • To Soothe and Treat Ulcers
  • To Manage Stress
  • To Treat Respiratory Issues
  • To Help Indigestion
  • To Aid Enzyme Secretion
  • To Aid Natural Hormone Production
  • To Lessen Constipation
  • To Treat Gastritis
  • To Provide Anti-Microbial Properties

  • To Boost Immune System
  • To Increase Blood Flow
  • To Heal Urinary Tract Issues
  • To Protect Liver Functions
  • To Treat High Blood Pressure
  • To Protect Thyroid Gland
  • To Increase Metabolism
  • To Increase Physical Endurance
  • To Fight Depression and Anxiety
  • To Protect the Heart
  • To Reduce Mental Fatigue
  • To Aid the Memory
  • To Soothe Arthritis Pain
  • To Help Sexual Performance
  • To Provide Vitamins to the Body
  • To Provide Sexual Enhancement

Enjoy Shilajit Benefits Today

If you are struggling with diabetes, aching joints, a lack of energy, ulcers, anemia, or any other malady, shilajit health benefits can be many. And, because shilajit is 100% natural, it is safe for use by many different people. If you are considering taking shilajit, be sure to speak with your doctor, as each person has a unique body chemistry. Most doctors give the ok for shilajit use because it is a safe, natural product.