The Many Benefits of Shilajit for Men: A Closer Look
Shilajit is extremely beneficial for men’s health: Learn about the many benefits of shilajit for men, and why adding it to your diet will help your health over time.
On this site, we’ve discussed the specific benefits of shilajit for men: Shilajit boosts fertility and testosterone, improves sexual performance overall, and protects the heart. In today’s blog post, we’re going to take a more in-depth look at these benefits.
Four Main Benefits of Shilajit for Men
While shilajit is beneficial for treating diabetes, preventing Alzheimer’s, building muscle, as arthritis relief, fighting chronic fatigue syndrome, there are benefits of shilajit for men that are specific. These three benefits are:
1. Shilajit Boosts Testosterone
Shilajit has been known to boost testosterone levels. In a study completed in 2010, researchers found that at the end of treatment, serum testosterone levels “significantly increased.” Testosterone is an important hormone for men – low testosterone levels can result in a decreased sex drive, hair loss, fatigue, loss of muscle, mood changes, and decreased sexual performance.
2. Shilajit Improves Fertility
In the same clinical study listed above, it was found that the use of shilajit had many fertility-related benefits, such as: increased total sperm count, improvement in spermia and motility. Additionally, shilajit improves overall health and reduces stress levels, which plays an important role in fertility.
3. Shilajit Improves Sexual Performance
People all over the world have used shilajit as a sexual performance enhancer. One reason for this is that shilajit improves the production of mitochondria. Mitochondria is the source of energy production in the body. In one study, shilajit was found to preserve “mitochondrial function and integrity,” making it an excellent rejuvenator.
4. Shilajit Protects Heart Health
More than half the deaths due to heart disease in 2009 were men (source). Thus, protecting the health of your heart is essential. In one study, the effects of shilajit to protect against myocardial injury was studied. It was found that shilajit had a “prominent cardioprotective effect.” Taking shilajit daily can protect against heart damage, which is important for both men and women.
Benefits of Shilajit for Men:
Add this Amazing Substance to Your Life
As you can see, there are many specific benefits of shilajit for men. Sexual health and heart health can both be protected by a simple action: Taking shilajit every day. Remember that using the highest quality shilajit is important: be wary of capsules, powders, and tonics, which may contain other herbs. Instead, use a high-quality shilajit resin for the best results.
Start taking shilajit today to see the benefits in your life!
