There is a silent epidemic sweeping across the nation that has been unnoticed for years. While the cause is silent the side effects are evident in our daily lives. Fatigue, ...
Traveling, long days and late nights, stress and exposure to sick individuals can take a toll on your immune system. While some of these things can be prevented, reduced or ...
Inflammation. That word can mean many different things depending on your life experience. For athletes, it means that they should take a little rest and recover before their next ...
It’s a paradox that can be difficult to understand: More people are classified as overweight or obese than ever before, yet most people aren’t getting nutrients that are essential ...
The Ayurvedic tradition of medicine has been used for thousands of years, and shilajit is often used to treat various illnesses and health problems. From altitude sickness, to ...
Where do you get the nutrients your body needs for survival and growth? In the past, the nutrients our bodies needed to thrive were found in the foods we ate. As long as you ate a ...
Shilajit is a truly incredible substance that has a positive impact on many aspects of life. From helping lower blood sugar naturally, to helping the body absorb nutrients, ...
You’re exhausted, no matter how much sleep you get. You feel as if you are dragging throughout the entire day, despite drinking cup after cup of coffee. You constantly crave salty ...
When you use shilajit, a common question you’ll be asked is: What is Ayurvedic medicine? This is because shilajit has been used in Ayurvedic medicine traditions for thousands of ...
What are the effects of shilajit? Learn more about the good and the bad. Shilajit is a truly incredible substance that benefits the health and lives of countless people. It ...
