Where do you get the nutrients your body needs for survival and growth? In the past, the nutrients our bodies needed to thrive were found in the foods we ate. As long as you ate a diet rich in fruits, vegetables, and whole grains, your body would get the vitamins and minerals it needs. Today, because of soil ...
Shilajit is a truly incredible substance that has a positive impact on many aspects of life. From helping lower blood sugar naturally, to helping the body absorb nutrients, shilajit helps you live a healthy life. One great benefit of shilajit that is often overlooked is its ability to help the effects of jet lag. In ...
You’re exhausted, no matter how much sleep you get. You feel as if you are dragging throughout the entire day, despite drinking cup after cup of coffee. You constantly crave salty foods, are always sick, and can’t seem to get better. If this sounds like you, you may be suffering from adrenal fatigue. In today’s blog ...
When you use shilajit, a common question you’ll be asked is: What is Ayurvedic medicine? This is because shilajit has been used in Ayurvedic medicine traditions for thousands of years. In today’s blog post, we’re going to take a look at this ancient tradition, and how it can benefit your health. Ayurvedic Medicine ...
What are the effects of shilajit? Learn more about the good and the bad. Shilajit is a truly incredible substance that benefits the health and lives of countless people. It has been used for thousands of years in the Ayurvedic medicine tradition. But, many people don’t have a good understand of shilajit effects. ...
If you're looking for an all natural energy boost, shilajit is the answer! We all live busy lives. People who live balanced lives without the bustle and rush of work, children, school, activities, and all the curveballs that life throws are way are unique and an exception to the rule. It’s difficult to balance ...
A recent study looks at shilajit as a possible brain edema treatment: Learn more about this powerful substance. Swelling in the brain is dangerous. And, while our skull protects our brain from outside forces, it also acts as a barrier that doesn’t allow the brain to swell. Brain swelling is the result of many ...
Shilajit is extremely beneficial for men's health: Learn about the many benefits of shilajit for men, and why adding it to your diet will help your health over time. On this site, we’ve discussed the specific benefits of shilajit for men: Shilajit boosts fertility and testosterone, improves sexual performance ...
Shilajit bodybuilding. You would think those two words would go together. But, shilajit has been used by bodybuilders for generations. In fact, it was a secret conditioning weapon for Soviet Olympic athletes in the past. Are there benefits to using shilajit to build muscle? Let’s look at the scientific evidence to ...
For sufferers of this debilitating exhaustion, finding a natural Chronic Fatigue Syndrome treatment may seem hopeless. But, shilajit resin has been proved as an effective, safe, and natural remedy! In modern society, it seems that everyone is exhausted and dealing with overwhelming fatigue. Our hectic lifestyles, ...
